Triple H’s Trainer Talks About Getting Him Back Into Shape

Posted on 05.14.12 | Category: WWE News Tags:

- Former WWE Diva Lauren Mayhew will be hosting the American Idol season finale red carpet special for FOX this week.

- WWE is featuring Lita’s Alumni profile on their roster page this week

- Triple H’s trainer Joe DeFranco has a new blog up looking at the new workout routine he created to get Triple H back into ring shape. It’s a very interesting read and worth checking out.  DeFranco also listed Triple H’s staggering list of injuries:

- Over a dozen high ankle sprains
- Torn biceps tendon
- Torn quadriceps muscles/tendons in both legs
- 2 elbow surgeries to remove 9 bone spurs that were the size of teeth
- Torn adductor muscle
- Torn Piriformis muscle
- Knee surgery
- Torn calf muscle

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  • http://www.sescoops.com/ Mr 561

    It’s not easy being The Game

    • This Fire Burns

      Oh?Thought that burying everyone and stealing the spotlight after marrying the boss’ daughter wasn’t thaaat hard :/